A bit of a tired (maybe even sick?) week. I've been yawning like crazy and can't seem to wake the fuck up. Nevertheless the work goes on.
Saturday morning swim was equal parts good and bad. I was swimming well, having fun and enjoying the workout but I was having some back pain that I eventually gave into and got out early. Swimming actually feels pretty good on a sore back but every turn on the wall was painful. I still managed about 2500m so not too bad.
Saturday afternoon was the CBRR end of the year banquet and chase race. The 8km (ish) race took place on the new Green Link Trails along Rotary Drive and Membertou. They've done a great job on the trails and I'm hoping to do more running on them. I had a great run and really enjoyed the format. My time was 38:41 on loose gravel, hills and turns. Pretty darn happy with that.
Skipped my regular Tuesday workout ritual. Jobs looming overhead in the shop and just not feeling the greatest. Back at 'er next week!
Wednesday I ran home from Sydney River where I got dropped off by a co-worker. Great 7.5 km run in temps hovering around the zero mark with the wind whipping around some small bits of snow. Winter's here. Bring it on.
Long runs really need to start this weekend!
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